TREATMENT &
REHABILITATION SERVICES.
Sports Injury Rehab
Manual Therapy
Exercise/Strength & Performance Support
Post-Operative Recovery
Personalised Care
ELITE CARE,
FOR EVERY ATHLETE.
At Megan Roy Sports Physiotherapy, every service is delivered with the same level of rigour, attention, and expertise that elite athletes demand. Whether you're managing an acute injury, recovering from surgery, or looking to elevate your performance — Megan has a tailored pathway for you.
All treatments are evidence-based, individually designed, and delivered in a private, professional home-based clinic & gym setting — giving you the time, focus, and quality of care you deserve.
Your Journey
WHAT TO EXPECT.
From your first contact to full recovery — here's how Megan's personalised care process works.
1
Book & Contact
Simply click the "Book Online" button and lock in a day/time that suits you. If you have any queries, reach out via phone or email and Megan will get back to you promptly.
2
Initial Assessment
Book a thorough 40 or 60 minute assessment covering your full history, musculoskeletal assessment, movement analysis and sport-specific testing.
3
Treatment Plan
Megan designs a fully bespoke treatment and rehabilitation programme — including hands-on treatment and exercise prescription tailored to your goals.
4
Return to Sport
Guided through a structured return-to-sport protocol — with ongoing support, education and performance optimisation to keep you performing at your best.
Treatment Categories
OUR CORE SERVICES.
Comprehensive physiotherapy services designed to meet the needs of athletes at every level — from acute injury management to long-term performance optimisation.
Most Popular 
01 — Rehabilitation
Sports Injury Rehabilitation
Comprehensive rehabilitation programmes for all sports-related injuries — from acute strains to complex joint injuries.
- Muscle strains & ligament sprains
- ACL, MCL & knee injuries
- Shoulder, ankle & hip injuries
- Return-to-sport protocols
02 — Hands-On
Manual Therapy
Skilled hands-on techniques to restore joint mobility, reduce pain, and improve soft tissue function. Megan uses a range of evidence-based manual therapy approaches tailored to your specific presentation and needs.
- Joint mobilisation & manipulation
- Soft tissue & myofascial releaseShoulder, Dry needling & trigger point therapy
- Taping & strapping techniques
03 — Assessment
Musculoskeletal Assessment
In-depth musculoskeletal and biomechanical assessments to identify the root cause of pain, dysfunction, or performance limitation. Every assessment is thorough, sport-specific, and forms the foundation of your personalised treatment plan.
- Comprehensive movement screening
- Biomechanical & gait analysis
- Sport-specific functional testing
- Postural & strength analysis
04 — Post-Operative
Post-Operative Recovery
Specialist post-surgical rehabilitation programmes designed to optimise healing, restore full function, and return you to sport or daily activity as safely and efficiently as possible. Megan works closely with your surgical team to ensure a seamless recovery pathway.
- ACL & knee reconstruction rehab
- Shoulder surgery recovery
- Hip & ankle post-operative rehab
- Phased return-to-sport planning
05 — Performance
Performance & Conditioning
For athletes looking to go beyond recovery and unlock their true potential. Megan provides sport-specific performance physiotherapy support — optimising movement quality, load management, and physical resilience to help you train smarter and compete at your best.
- Movement quality optimisation
- Training load management
- Injury prevention screening
- Return-to- Pre-season conditioning support
06 — Prevention
Injury Prevention Programmes
Proactive, evidence-based injury prevention programmes designed for athletes and sports clubs. Megan identifies risk factors through detailed screening and develops targeted strategies to reduce injury incidence and keep you performing at your peak.
- Pre-season injury risk screening
- Team & club group programmesShoulder, Warm-up & cool-down protocols
- Athlete education & self-management
Treatment Methods
REHABILITATION APPROACHES.
Megan draws on a comprehensive toolkit of evidence-based clinical techniques — selecting and combining the most effective approaches for your specific needs.
Joint Mobilisation
Specific manual techniques to restore optimal joint range of motion, reduce stiffness, and alleviate pain in the spine and peripheral joints.
Dry Needling
Targeted dry needling to release myofascial trigger points, reduce muscular tension, and accelerate soft tissue recovery in affected areas.
Exercise Therapy
Structured, progressive exercise programs — from early-stage rehabilitation to advanced sport- specific conditioning — tailored to your goals and timeline.
Taping & Strapping
Strapping techniques to support injured structures, facilitate recovery, and enable safe return to training and competition.
Soft Tissue Therapy
Deep tissue massage, myofascial release, and trigger point release techiques and tissue mobilisation to restore to restore tissue quality and reduce pain and restriction.
Gait & Movement Analysis
Detailed analysis of movement patterns, running mechanics, and sport-specific biomechanics to identify dysfunction and optimise performance efficiency.
Load Management
Evidence-based training load monitoring and management strategies to reduce overuse injury risk, optimize recovery, and support sustainable athletic performance. ie. Bowling & throwing load planning
Patient Education
Empowering patients with the knowledge and self-management tools to understand their condition, manage symptoms, and take an active role in their own recovery.
Patient Groups
WHO MEGAN TREATS.
From junior athletes to elite professionals, Megan provides the same high standard of personalised physiotherapy care to every patient who walks through the door.
Junior Athletes/Adolescents
Young athletes from all sports receiving age-appropriate, development-focused physiotherapy care to support healthy growth and long-term athletic development.
Amateur Athletes
Recreational and club-level athletes across all sports such as basketball, football, tennis, soccer, gymnastics and more- receiving the same quality of carre as elite athletes
International, National and Professional athletes...
International, National, State Level and Professional athletes requiring the highest standard of sports physiotherapy- with a deep undersanding of elite performance demands
Post-Operative Patients
Patient's recoving from orthopaedic surgery (ACL, Total Knee/Hip, Shoulder, Knee, Ankle etc)- who need expert, structured rehabilitation to restore full function and safely return to sport or daily activities
Post-Operative Rehab
Guided recovery programs following surgery, built around your surgeon's protocol.
Common Conditions
CONDITIONS
WE TREAT.
Megan has extensive experience treating a wide range of musculoskeletal and sports-related conditions. If your condition isn't listed here, get in touch — Megan will advise on the best course of action.
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Muscle strains (Hamstring, Quad, Calf)
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Shoulder Injuries & Instability
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Hamstring & Quad Strains
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Hip FAnkle Sprains & Instabilitylexor & Groin Injuries
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Overuse/Load related injuries
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Hip Flexor & Groin Injuries
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Tendinopathies & Overuse Injuries
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Post Fracture Management
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Patellofemoral Pain Syndrome
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Lumbar Bone Stress Injuries & Fractures
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Severs & Osgood Schlatter's Disease
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Tendinopathies (Tennis/Golfers elbow, Achilles, Knee)
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Finger Sprains & Dislocations
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BPPV: Benign Paroxysmal Positional Vertigo
Arrange a longer appointment
Contact Megan to discuss. We can also arrange a longer appointment for more complex or multiple issues.
Can't find your Condition or Injury?
Megan treats a wide variety of musculoskeletal conditions and sports injuries beyond this list. Reach out directly and she'll advise on whether physiotherapy can help.
Get in Touch